Episode 71. Conquer Jet Lag with Light and Melatonin

Roger Seheult, MD of MedCram demonstrates how to crush jet lag without prescription medications. See all Dr. Seheult's videos at: https://www.medcram.com

(This video was recorded on June 19th, 2023)

Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com

He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

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Video Produced by Kyle Allred

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MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

#jetlag #light #melatonin