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Episode 79 - Weekly Shit

Explosive Strength Podcast with Jared Bidne·Jun 2, 2023·28:50·pending

About this Episode

In this episode, Jared talks about track and how it hurts the 40 yard dash. He also talks about squat frequency, hips up while benching, and hamstring injury prevention.

Hosts & Guests

J

Jared Bidne: Strength Conditioning Coach

Host

podcaster

Host

No transcript available for this episode.

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