
About this episode
As Relay's first-ever Team USA competitor, we couldn't resist the chance to dive deep with Erika into the whole experience, including the heat, humidity, ice hats, and pacing strategies. Sunglasses, after parties, and all things Tokyo.
Running in the heat is TOUGH! But this was a fun one.
If we missed anything leave a question in the comments and we'll ask Erika!
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