Finding Happiness After Heartbreak w/ Irina Shehovsov

How to achieve empowerment and reclaim your life after a breakup?

Today's episode [EP 27] features Irina Shehovsov, a best-selling author, mindset and wellness coach, who shares her journey of transformation after a devastating breakup, and how she discovered her superpower to inspire and uplift others.

In this episode, you will learn:

>> The importance of reclaiming your identity and finding your purpose after a life-altering event.

>> How creativity and exploring passions can be powerful tools in overcoming challenges and emotional pain.

>> The significance of creating habits in different aspects of health to sustain and uplift your life.

>> The transformative effect of surrounding yourself with a supportive and uplifting community.

Irina's journey will inspire you to embrace your inner strengths and create a life filled with happiness and purpose.

Irina says, "Singing allowed me to speak to sing what I couldn't speak. It was a relief valve because being an analytical mind, it's important to have that kind of outlet for emotional release."

Enjoy the listen!

Key Moments:

00:00 - Introduction and podcast fan of the week

01:30 - Introduction of guest Irina

02:29 - Irina's powerful superpowers - listening and creativity

03:06 - Irina's discovery of singing as a coping mechanism

04:04 - The dark place Irina found herself in after breakup

05:26 - Use of creative outlets for emotional release

06:08 - Importance of creative outlets for emotional well-being

07:01 - Christiane delves into the challenges Irina faced

07:49 - Irina opens up about sudden single parenthood

08:33 - The emotional and mental struggles of single parenthood

09:53 - Influences that helped Irina reclaim her life

11:12 - The impact of surrounding oneself with the right people

13:01 - The power of positivity and focus on gratitude

13:36 - Irina's contact information and where to find her content

Enjoy the listen!

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You can find Irina's podcast at Single Parent Success Stories

Click here to connect with our guest at her homepage.

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