FLOURISHING ON YOUR TERMS: HOW TO REDEFINE SUCCESS IN YOUR FORTIES

In this episode of The Forties Formula, we sit down and chat with Penny Locaso, the world’s first "Happiness Hacker." Penny shares her remarkable journey of transformation, where she left a 16-year corporate career, relocated her family, and started her own purpose-driven company, HackingHappy.co. This episode explores the concept of micro bravery, how to tackle fear, and the importance of flourishing on your own terms.

We discuss:

· How small acts of courage can lead to significant changes.

· Strategies to confront and move past the fears that hold us back.

· The difference between traditional success and true flourishing.

· Why it's crucial to be kind to yourself, especially during times of change.

· Practical advice on how to live a more fulfilled and wholehearted life.

Learn more about Penny and what she does at HackingHappy.co or connect with her on Instagram at @hackinghappyco and don’t forget to follow your @thefortiesformula co-hosts, Jasmin Dhillon (@eat.with.jasmin) and Amanda Lim (@coachamandalim), too.

And now, a special thank-you to this episode’s sponsors:

•⁠ ⁠The Meat Club, your one-stop shop for Australian and New Zealand produce in Singapore. Follow @themeatclubsg for exclusive content, cooking tips, and special offers, or visit themeatclub.com.sg. Enjoy an exclusive $12 discount (no minimum spend; new customers only) with code TFF12.

•⁠ ⁠Akesi Wellness, leaders in family-focused and science-forward PRE, PRO, and POST-biotics. Follow @akesiwellness for the latest in gut health research and product development, and use code FORTIES at https://akesiwellness.com/ for 15% off their full line of amazing products.