From Severe Plantar Fasciitis To Running A Half Marathon Barefoot w/ Christina Forstronen

This week on the 'Restore To Explore' Podcast, we're honored to host Christina Forstronen as our featured guest. Christina's incredible journey from battling severe Plantar Fasciitis to conquering a half marathon is truly inspiring. In defiance of conventional orthotics and external support, Christina immersed herself in the world of natural foot health and functional movement through the TFC Foot Nerd program. Throughout her life, she actively participated in various sports and embraced an active lifestyle. Her love for sports, fitness and nature was a core part of her identity, with trail running being a particular passion. Her dedication and commitment to learning more about her body on her own led to a remarkable recovery, allowing her to rediscover her passion for running and achieve her impressive athletic milestone. Tune in to hear Christina's empowering story of resilience, education, and personal transformation.

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Dream Chaser - Lunareh

Written By - Wiriyapa Chansuwong

Performed & Produced By - Lunareh

From Severe Plantar Fasciitis To Running A Half Marathon Barefoot w/ Christina Forstronen

About this Episode

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