Restore To Explore
EN179 episodes
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Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Notable Guests
Episodes (179)
How & Why Natural Footwear & Foot Function Are Entering the NBA w/ Patrick Gilbe...
Restore To Explore
Dec 16, 202551:16pending
From Achilles Rupture to a Record-Breaking 82m Freedive: How Stillness Became He...
Restore To Explore
Dec 9, 202541:09pending
Understanding Bunions: The Role of Footwear w/ Physiotherapist Melanie Prusker
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Dec 2, 20251:00:06pending
The Fight to Save Earth’s Last Rainforest - Where Tigers, Orangutans & Elephants...
Restore To Explore
Nov 25, 20251:06:05pending
How Foot Strength & Function Powered a Record-Breaking 1,000lb Deadlift: The Sci...
Restore To Explore
Nov 18, 20251:09:14pending
Movement and Medicine for Women w/ Julia Shemesh
Restore To Explore
Nov 11, 202558:11pending
The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick
Restore To Explore
Nov 4, 202549:43pending
The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knee...
Restore To Explore
Oct 28, 202541:28pending
From Pro Football to Identity Crisis: How Pelé Found Himself Again
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Oct 21, 20251:22:37pending
Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot D...
Restore To Explore
Oct 14, 20251:08:49pending
The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet
Restore To Explore
Oct 7, 202527:26pending
Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Mess...
Restore To Explore
Sep 30, 20251:14:58pending
The Mental Health Benefits of Balance Training w/ Jim & Nick
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Sep 23, 20251:03:26pending
Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim &...
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Sep 16, 20251:02:17pending
1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ J...
Restore To Explore
Sep 9, 202550:13pending
Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longev...
Restore To Explore
Sep 2, 20251:15:12pending
How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom
Restore To Explore
Jun 24, 202536:07pending
The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing &...
Restore To Explore
Jun 17, 202552:15pending
What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings
Restore To Explore
Jun 10, 20251:21:14pending
Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom
Restore To Explore
Jun 3, 202549:36pending
Natural Footwear is Essential but Not Enough w/ Team TFC
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May 27, 20251:07:57pending
From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Fee...
Restore To Explore
May 20, 20251:13:29pending
The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doin...
Restore To Explore
May 13, 20251:15:52pending
Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck
Restore To Explore
May 6, 20251:01:26pending
How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Wat...
Restore To Explore
Apr 29, 20251:20:35pending
The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua...
Restore To Explore
Apr 22, 20251:19:39pending
Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally...
Restore To Explore
Apr 15, 202552:46pending
The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach...
Restore To Explore
Apr 8, 20251:12:34pending
What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom
Restore To Explore
Apr 1, 202555:56pending
Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It...
Restore To Explore
Mar 25, 202558:58pending
Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Be...
Restore To Explore
Mar 18, 202556:10pending
A Tribute To A Barefoot Pioneer: The Man Who Redefined A Barefoot Movement w/ Ro...
Restore To Explore
Mar 11, 202517:45pending
What If Your Cleats Were Designed Specifically for YOUR Feet? How 3D-Printed Sho...
Restore To Explore
Mar 4, 202544:36pending
How to Make Movement a Habit (Even When You’re Stuck at a Desk!) – The Secret to...
Restore To Explore
Feb 25, 20251:01:54pending
He Shouldn’t Be Able to Walk… But He Broke a MARATHON World Record on Crutches!...
Restore To Explore
Feb 18, 20251:18:01pending
The Story Behind the World's Biggest Barefoot Shoe Event w/ Anya Jensen
Restore To Explore
Feb 11, 20251:07:44pending
What is Natural Foot Function & How to Restore it w/ Jim & Tom
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Feb 5, 20251:37:44pending
FOOTNOTE: The History Of Footwear
Restore To Explore
Sep 17, 202429:24pending
How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Willi...
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Sep 10, 20241:09:26pending
The True Story Behind Toe Shoes w/ Robert Fliri
Restore To Explore
Sep 3, 20241:17:53pending
Why You Should Restore To Explore w/ Jim & Mac
Restore To Explore
Aug 27, 20241:03:45pending
FOOTNOTE: What To Do If You Have An Ankle Sprain
Restore To Explore
Aug 20, 202424:23pending
FOOTNOTE: What To Do If You Have Morton's Neuroma
Restore To Explore
Aug 13, 202425:45pending
FOOTNOTE: What To Do If You Have Plantar Fasciitis
Restore To Explore
Aug 6, 202421:24pending
FOOTNOTE: What To Do If You Have Bunions
Restore To Explore
Jul 30, 202426:01pending
How To Craft Your Perfect Movement Plan w/ Katy Bowman
Restore To Explore
Jul 23, 20241:06:47pending
Podiatry: What We Learnt Then Vs What We Know Now w/ Andy Bryant & Rina Harris
Restore To Explore
Jul 16, 202436:34pending
From Professional Archery To Creating The Worlds First Mass Produced Barefoot Cy...
Restore To Explore
Jul 9, 20241:07:22pending
The 5 Most Valuable Ways To Invest In Your Movement Health w/ Katie & Andrew Det...
Restore To Explore
Jul 2, 20241:03:41pending
Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team
Restore To Explore
Jun 25, 20242:03:46pending