Gary and Emma Neville: Menopause, anxiety attacks, and opposites attracting

Are you a Gary or an Emma? He thrives with a super social, demanding itinerary, and she’s all about lovely calm solitude. Gary Neville has had an ambitious drive instilled in him by his parents and his football career; his wife Emma is more reserved and serene, but they reckon opposites definitely attract.

Fearne had two goals for this chat, live at the Happy Place Festival: to get Gary into wellness, and to marry the subjects of football and menopause...

Emma experienced early menopause, and Gary admits to some of the errors he’s made in talking to her about her symptoms, but they also talk through the ways he’s helped her build her confidence along the way (spoiler: there were spreadsheets involved).

Do you ever wonder if you’re selfish for putting yourself first? Emma explains how she found the self-belief to start a new career later in life after slightly losing her identity to motherhood.

Meanwhile, Gary explains why his football career has made him into a solution-finder who wants to control problems in a practical way rather than dwelling on the emotional. What has he learnt about validating how his partner feels?

Plus, has your relationship with alcohol changed as you age? Gary definitely can’t drink the way he used to...

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