Herbal Ally Series - All About Turmeric

Turmeric is one of those herbs everyone has heard about, and for a good reason. So for this herbal ally episode, we will talk about how to use it and some favorite home, turmeric-based remedies.

It's packed full of antioxidants, and it's best known for its use as a culinary spice. But in the herbal medicine area, it is a great anti-inflammatory and it supports heart health. There are many other medicinal benefits that are not commonly known, so this episode will open up the world of health and healing found in turmeric.