Herbal Ally Series - Calm with Chamomile

Chamomile is the herb of calm. Whatever ailment might be causing tension, or whatever age you might be, chamomile is your ally for calming and relaxation. But in the episode today, I will talk about some of the lesser-known uses for chamomile and the different variations of the herb available on the market today.

There is so much research supporting chamomile's ability to calm the nervous system, and soothe a lot of different ailments that are common in humans and plants (for the gardeners listening).

 

Check out our show notes for more information.

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