Herbal Ally Series - Cinnamon

This episode is about an herb that has been used for thousands of years and is revered as a superfood. Today's herbal ally is cinnamon. From diabetes to the common cold, cinnamon has a lot to offer with a variety of health benefits. And it happens to be quite a tasty herb.

 

Check out our show notes for more information.

Let's keep this conversation going on Instagram.