Hormone Therapy and Bone Health in Menopause, What the Research Actually Shows - Zora Benhamou

Have you been told that hormone therapy protects your bones, but no one explained how or when it actually works?

Or maybe you've heard the opposite, that HRT is risky and should only be used as a last resort?

We cover:

• Why estrogen plays a critical role in bone remodeling
  
  

• What happens to bone density during menopause
  
  

• What the research shows about HRT and fracture risk
  
  

• Who may benefit most from hormone therapy for bone protection
  
  

• Why HRT works best as part of a complete bone health strategy

 

Dr. Mary Claire Haver Substack: https://drmaryclairehaver.substack.com/p/the-silent-fracture

Free Bone Masterclass: https://youtu.be/VPZXwHhs9GY?si=s17oit5Dv2FfjuoR

Mini Bone Guide: https://hackmyage.com/the-bone-force-guide/

Bone Nutrition Guide: https://drive.google.com/file/d/1bglKhyyDhH1t8D58mJstFIDabMI3GwXG/view?usp=sharing

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