#144. If you're feeling tired, down, stagnant, and/or frustrated, you're not alone. Lan talks about how she has been in a rut in certain aspects of her life and gives you a step-by-step guide on how to reset, get remotivated, and feel better all around whether it be with your health, education or career, dating and friendships, and more. Enjoy! x
ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergEPISODE SPONSORS:
This episode is brought to you by Hello Fresh. Head to www.hellofresh.com/50rae for 50% off plus 15% off the next 2 months. Thank you Hello Fresh for sponsoring today's episode!
For business inquiries, only:
[email protected]This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at
https://www.spreaker.com/show/5529098/advertisementOur Sponsors:
* This episode is brought to you by BetterHelp. Head to www.betterhelp.com/ALLANA for 10% off.
* This episode is brought to you by Tempo Meals. Get $60 off your first box. Head to https://tempomeals.com/ALLANA
* This episode is brought to you by Wayfair. Shop during the Way Day sale (April 25-27) to get up to 80% off and FREE shipping at https://www.wayfair.com
Advertising Inquiries:
https://redcircle.com/brandsPrivacy & Opt-Out:
https://redcircle.com/privacy