How a parent dealing with burnout got through it, and can help you do the same

Are you suffering from burn out? Alexandra Lily has been there and come through the other side. She has three step-children, and two of her own. One of her sons is living with a disability. Three years ago she was navigating doctors appointments, her son's daily seizures, and her own cancer diagnosis. She says she hit a wall. Now she's on the other side and helps parents who are in a similar situation. She took your questions about how to get through burnout. We also heard from Dr. Rebecca Pillai Riddell. She's a clinical psychologist and a psychology professor with the faculty of health at York University.