How can you walk with grief instead of fighting it, with Hilary Bucell

538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia or divorce) and disenfranchised grief (loss that society doesn't acknowledge).

Learn more about Hilary Bucell at her practice, integrativepsychwellness.com.

Find a transcript here. 

Savvy Psychologist is hosted by Dr. Monica Johnson. 

Have a mental health question? Email us at [email protected] or leave a voicemail at 929-256-2191. 

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