How many episodes does Savvy Psychologist have?

Savvy Psychologist has 574 episodes.

What topics does Savvy Psychologist cover?

Savvy Psychologist covers topics including: health, fitness, mental, education, self improvement, science.

Savvy Psychologist

EN574 episodes

healthfitnessmentaleducationself improvementscience

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Notable Guests

DDr. Ellen Hendriksen67×SSavvy Psychologist11×DDr. Jade Wu6×DDr. Scott Barry Kaufman5×DDr. Laurie Santos4×DDr. Sue Johnson4×D

Episodes (574)

How to stop feeling inadequate (Reissue)

Savvy Psychologist

Apr 1, 202612:25pending

How to make friends as an adult (Reissue)

Savvy Psychologist

Mar 25, 202640:40pending

5 Signs you're too self-critical (Reissue)

Savvy Psychologist

Mar 18, 20269:03completed

How to be happy when the world makes you depressed (Reissue)

Savvy Psychologist

Mar 11, 20267:29completed

Savvy Psychologist

Notable Guests

Episodes (574)

How to stop feeling inadequate (Reissue)

How to make friends as an adult (Reissue)

5 Signs you're too self-critical (Reissue)

How to be happy when the world makes you depressed (Reissue)

What to do (and not do) when you feel insecure (Reissue)

How to beat winter blues and Seasonal Affective Disorder (SAD) (Reissue)

The science behind 5 classic happiness clichés (Reissue)

How to talk with someone intimidating

How to speak up in a meeting

How to deal with the midlife crisis (Reissue)

How to know you did a good job (without asking for approval)

The sleep rules you don't actually need to follow

Three truths about self-compassion that made me say, “Oh, now I get it!”

How to quiet a racing mind: Three daytime habits for nighttime peace

How to set boundaries when you’re anxious

How to nap without ruining your sleep: Finding the sweet spot

How to resist the urge to optimize everything

A blast from the past: Ellen Hendriksen and Jade Wu return

The power of being DUMB to build a good life

Structural dissociation: Understanding your personality's survival parts

How can you walk with grief instead of fighting it, with Hilary Bucell

Seasonal Affective Disorder: How to manage the winter blues

How can you improve your sleep for better mental and physical health?

Deception and illness: Factitious disorder versus malingering

The psychology of money: How your brain, history, and emotions influence your fi...

Understand the fight, flight, freeze, and fawn survival responses

How to deal with emotionally immature people

How a love triangle can build a better relationship

How to stop people pleasing and set better boundaries

How can you expand your window of tolerance for stress?

12 ways to cope with adult ADHD (Reissue)

Navigating the grief of job loss: How to restructure and thrive

The transformative power of small talk

How do you heal your body image?

How to discuss politics without damaging your relationships

Understanding premature ejaculation: causes, symptoms, and treatment

What to do (and not do) when a relationship ends

How to start (and stick with!) hobbies for better mental health

How 'Buy Now, Pay Later' companies use psychology to hook you

Why making friends as an adult is so hard (and how to fix it)

Understanding narcissism in relationships, with Dr. Khadijah Cyril

The downsides of dopamine (Reissue)

Why your brain loves sports betting and how to stop

The post-vacation blues: understanding and overcoming the letdown

11 physical signs of a panic attack (Reissue)

Communication tips for deepening relationships

What your low sex drive is trying to tell you

What makes someone attractive? The psychology behind attraction

Oversharing: When can opening up go too far?

The truth about gaslighting: Emotional abuse, power, and control in relationship...