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healthNov 26, 202516:05pending

The power of being DUMB to build a good life

About this episode

540. On her final episode, Dr. Monica Johnson shares a brain dump of quick and dirty tips to help listeners build a life worth living. She looks at the benefits of being DUMB—an acronym covering Decode/Disrupt patterns, Uncomfortable Engagement, Meaning-Making/Mastery, and Belonging.

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The power of being DUMB to build a good life

Savvy Psychologist

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