Featured creatorBoston, USA
Dr. Ellen Hendriksen
Clinical psychologist and author
Dr. Ellen Hendriksen is a clinical psychologist who helps people calm their anxiety and be their authentic selves. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.
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Recent appearances
Hiding In The Bathroom: Social Anxiety And You with Dr. Ellen Hendriksen & Arvind RajanThe Anxious AchieverMar 12, 202637:28HostHow to be happy when the world makes you depressed (Reissue)Savvy PsychologistMar 11, 20267:29HostWhat to do (and not do) when you feel insecure (Reissue)Savvy PsychologistMar 4, 202611:48GuestHow to beat winter blues and Seasonal Affective Disorder (SAD) (Reissue)Savvy PsychologistFeb 25, 20269:37HostThe science behind 5 classic happiness clichés (Reissue)Savvy PsychologistFeb 18, 202611:07HostHow to talk with someone intimidatingSavvy PsychologistFeb 11, 20266:17HostHow to speak up in a meetingSavvy PsychologistFeb 4, 20265:38HostHow to deal with the midlife crisis (Reissue)Savvy PsychologistJan 28, 202610:27HostHow to know you did a good job (without asking for approval)Savvy PsychologistJan 21, 20268:22HostThree truths about self-compassion that made me say, “Oh, now I get it!”Savvy PsychologistJan 7, 20268:55HostHow to set boundaries when you’re anxiousSavvy PsychologistDec 24, 20259:38HostHow to resist the urge to optimize everythingSavvy PsychologistDec 10, 20259:14HostA blast from the past: Ellen Hendriksen and Jade Wu returnSavvy PsychologistDec 3, 202518:12HostA weirdly helpful way to deal with the negative voice in your head with Dr. Ellen HendriksenWeirdly Helpful (formerly The Best Advice Show)Nov 5, 202512:14Host"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen HendriksenSavvy PsychologistJan 15, 202529:12Guest252 - The Best-Kept Psychological SecretsSavvy PsychologistJul 25, 201924:17Host251 - Savvy Psychologist’s Top 5 Psychological TakeawaysSavvy PsychologistJul 19, 201910:20Host250 - Special Episode 250: The Science Behind the Wisdom of the AgesSavvy PsychologistJul 5, 201911:58Host249 - Why Some People Never ApologizeSavvy PsychologistJun 27, 20199:14Guest114 SP How to Conquer Your Fear of DrivingSavvy PsychologistJun 20, 20199:01Host