How to Gain Confidence w/Amandine Le Roux

What's the secret to overcoming self-doubt?

How to break free from limiting beliefs?

Today's episode is all about finding your inner strength and achieving peace through mindful practices and healing modalities.

My guest, Amandine Dina LeRoux, a sound healer, meditation teacher, and reiki master, shares her journey from overcoming a lack of self-confidence to guiding others toward inner peace and empowerment through the power of voice and meditation.

🔍 In this episode, you'll discover

➡️ The importance of using your voice as a tool for inward journey and transformation.

➡️ How meditation and sound healing can help you connect with your inner self and release negative energy.

➡️ Amandine's personal story from overcoming low self-esteem and societal expectations to launching her own business in the US.

➡️ The significance of recognizing and forgiving past traumas and influences.

➡️ Practical techniques and methods you can incorporate into your daily routine to foster a sense of empowerment and peace.

💡Amandine's incredible experiences and insightful advice will help you unlock the potential within yourself to live an empowered and fulfilling life.

Amandine says, "The power is right here. It's not somewhere else. I don't need to seek anything outside of myself to know what I am supposed to do."

You can find the guest over at her online home on

Instagram, https://www.instagram.com/amandinelrh/

Business Site: https://www.amandinelrh.com/home

Enjoy the listen!

👉 Interested in discovering more tools for empowerment and self-growth?

📆 Don't miss the chance to grab your copy of my book "How to Master Your Goals."

📆 #1 NEW release in Adult and Continuing Education🌟

🖇️ Links:

Order on Amazon: https://amzn.to/4eqbNRr

#HappyHealthyHustle #Podcast #Mindfulness #SelfHealing #SoundHealing #InnerPeace #Empowerment #Inspiration

Time Stamps:

0:00 Diving into inner peace through sound healing and meditation.

3:12 Amandine's journey of overcoming self-doubt and societal expectations.

6:30 Finding true empowerment through meditation and self-forgiveness.

9:50 Practical steps for using voice and meditation in daily life for peace and growth.

Whether you're a new listener or a long-time supporter, please consider leaving a 5-star review on Apple Podcasts or Spotify to help Happy Healthy Hustle reach more listeners. And remember to hit subscribe for more empowering content!

You can find Christiane at her online home on Instagram:

https://www.instagram.com/hello.happy.nest/

Check out my website: https://hellohappynest.com/