How to Prepare for 40: Everything Women Need to Know!

Are you approaching 40 and wondering what’s next? Do you feel pressure to have it all figured out—your career, finances, health, and happiness? If you’re in your late 30s and feeling the weight of this milestone, this episode is for you.

In this episode of The Forties Formula, we sit down with Adora Sarah—a marketing powerhouse, radio host, and soon-to-be 40-year-old—who is actively preparing for this new decade. From career growth to financial independence and personal reinvention, she shares what every woman should know before turning 40.

We Cover:

✔️ The mindset shifts you need to enter your 40s with confidence

✔️ How to set yourself up for career success & financial freedom

✔️ Work-life balance tips to avoid burnout before 40

✔️ The best wellness habits to adopt NOW for long-term health

✔️ Why your 40s should be your most empowered decade yet

Adora Sarah is the Director of Marketing at Guzman y Gomez Singapore, a weekend radio host on Gold 905, and an all-around multi-hyphenate. She’s focused on career growth, financial planning, and life balance as she prepares for her 40s, offering real-life insights for women approaching this milestone.

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Special Thanks to Our Sponsors:

🥩 The Meat Club – Premium Australian & New Zealand meats, delivered to your door. Use code TFF12 for $12 off your first order at themeatclubsg.com.

🌮 Guzman y Gomez – Fresh, fast, and delicious Mexican food made with real ingredients. Find your nearest GYG location at gyg.com.sg

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