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healthFeb 15, 202618:31pending

How To Stop Over Consuming

Oi, Let's Talk

About this episode

Before we dive in don’t forget our Oi Let’s Talk community walk is happening Feb 21st, 8am at The Observatory Café in Melbourne.
Bring your mum, your bestie, your dog  or come solo and make new friends. Coffee, chats, sunshine, good energy. We can’t wait to see you there!!!

In this episode, we’re talking about something that’s quietly keeping a lot of people stuck: overconsumption.
Overconsuming content.
Overconsuming clothes.
Overconsuming advice.
Overconsuming information instead of taking action.
We chat about why constantly consuming doesn’t equal progress — and how it can actually be a distraction from doing the hard, boring, needle-moving work.
We also get into:
Budgeting properly (without making it dramatic)
Saving with intention
Being honest about where your money is going
The investing podcasts we’re loving right now
And why discipline will always beats motivation

More from us here: www.instagram.com/oiletstalk

You can find Kate here: 
www.instagram.com/thekatemorris/
www.instagram.com/katemorrispt/
www.katemorriscoaching.com

You can find Gemma here:
www.instagram.com/coachgemma/
www.instagram.com/upliftmvmt/
www.upliftmovement.com.au

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How To Stop Over Consuming

Oi, Let's Talk

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