How Trauma Affects Your Body In & Out of Court, and What You Can Do to Heal - with Caroline Strawson

BTGO welcomes UK trauma-informed therapist, coach, and host of the Narcissistic Abuse and Trauma Recovery podcast, Caroline Strawson (Instagram @carolinestrawson), who talks about how the brain "flips its lid" during trauma and tips to immediately get back on track, the importance of strategy before going into court, including the value of a "protective figure," and the different types of effective trauma therapy which don't involve talking.

Our book, “Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances” is now available!! Learn more and order here:

https://BeenThereGotOut.com/book

Need help with your own situation? Go to our website BeenThereGotOut.com and sign up for a free Discovery call (click the top red button on the homepage), and/or check out our weekly Legal Abuse Support Group (bottom blue button).

If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.

For inclusion in the produced YouTube (landscape) video:

Need help with your own situation? Go to our website BeenThereGotOut.com and sign up for a free Discovery call (click the top red button on the homepage), and/or check out our weekly Legal Abuse Support Group (bottom blue button).

If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.

Recorded: March 9th, 2023