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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807 | PodSearch.io

healthfitnessnutrition

How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807

Barbell Shrugged·Jul 16, 2025·56:24·pending

About this Episode

The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to.

Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Hosts & Guests

Barbell Shrugged

Host

No transcript available for this episode.

How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807

Barbell Shrugged

0:00

56:24

How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807

About this Episode

Hosts & Guests

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