HOW WE HANDLE CONFLICT WHEN WE’RE EXHAUSTED

The holidays are over, the kids are back to routine, and the exhaustion is real. In this episode, Josh and Priscilla kick off 2026 by talking honestly about how conflict shows up when you’re tired—especially in marriage and parenting. From passive-aggressive comments to shutting down, over-communicating, or avoiding conflict altogether, they unpack how exhaustion changes the way we respond to each other and why fights tend to flare up when we’re running on empty. 

They share personal reflections on their own conflict styles, how those patterns shifted after becoming parents, and what actually makes things worse versus what truly helps in the moment. You’ll hear practical insights on why advice isn’t always helpful when emotions are high, how taking space can be healthy, and why learning your partner’s stress signals matters more than “winning” an argument.

This conversation is for parents who love each other deeply but feel stretched thin. Whether you’re navigating sleep deprivation, mental overload, or the pressure of daily life, this episode offers encouragement, faith-centered perspective, and realistic tools to help you slow down, respond instead of react, and get back on the same team—even when you’re completely exhausted.

00:00 Introduction to the Relatable Parenting Podcast
00:34 Reflecting on the Holiday Season
02:59 Handling Conflict When Tired
03:27 Personal Conflict Management Strategies
07:32 Conflict Resolution in Relationships
10:57 Practical Tips for Managing Stress
21:47 Final Thoughts and Upcoming Episodes

Follow us on socials:

Instagram

Sign up for our newsletter!

TikTok

YouTube