How We Store Trauma and Emotions in the Body w/Brent Stevenson

Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life.

Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity.

Register for free access to this essential health information at https://www.livelongerformula.com

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Brent Stevenson. is a physiotherapist based in Vancouver, Canada and the co-owner of Envision Physiotherapy with two large multi-disciplinary clinics in the heart of the city.

He specializes in helping people with resistant and chronic pain problems overcome their challenges by means of mindful education, IMS dry needling, osteopathic manual therapy and movement training. 

His published his first book Why Things Hurt: Life Lessons from an Injury Prone Physical Therapist, after he suffered a serious eye injury and was forced to re-evaluate his "invincible" approach to life.  

Today we talk about his latest book, Why We Hurt.

Connect with Brent:

Why We Hurt: https://www.whythingshurt.com/books/why-we-hurt

Why Things Hurt: https://www.whythingshurt.com/books/why-things-hurt

Instagram: https://www.instagram.com/whythingshurt/