Hypnosis for Overthinking - ACT Metaphors to Calm the Mind and Release Intrusive Thoughts

Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment Therapy) to frame the thoughts and something detached that they can observe rather than be affected by.

🎧 FREE 22 Hypnosis Downloads Worth £220 / $270

Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want. 

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Transform anxiety, self-doubt, and procrastination in just 7 days.Get 21 powerful hypnosis downloads for confidence, clarity, and transformation, completely free:⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/free7daycourse⁠⁠⁠⁠⁠

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💬 WORK WITH ADAM DIRECTLY. you're ready to make powerful changes in your life with expert guidance in hypnosis, coaching or mentorship, here's how to connect:

📅 Book a FREE 30-minute consultation call:⁠⁠⁠⁠⁠https://go.oncehub.com/AdamCox⁠⁠⁠⁠⁠

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👤 ABOUT ADAM COXAdam Cox is one of the world’s most sought-after hypnotists, trusted by celebrities, CEOs, and even royalty. He blends science, imagination, and psychology to create transformational experiences.

📲 Want more from Adam? Connect here:⁠⁠⁠⁠⁠https://linktr.ee/AdamCoxOfficial⁠⁠⁠⁠⁠📧 Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠📷 Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/adamcoxofficial/⁠⁠⁠⁠⁠

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