Skip to content
TrackPodcasts
societyNov 9, 20252:36pending

I Finally Made a Journal I’d Actually Use

About this episode

I’ve never been great at journaling.I’d start strong, buy the nice notebook, write for a few days – then stop. But through The Life Shift Podcast, I learned how powerful reflection can be when it’s real, not forced. So I created something I’d actually use. It’s called The Life Shift Journal.A 12-week guided reflection with one simple prompt each day – designed to help you slow down, pay attention, and see how you’re changing along the way. The rhythm repeats every four weeks – awareness, letting go, connection, becoming – three full cycles that help you notice how your answers evolve with you. You can find all the versions here:👉 thelifeshiftpodcast.com/p/journal Available in: Physical edition (Amazon) Digital edition (iPad + computer) If you’ve ever wanted to start journaling but never stuck with it, this one was made for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time The Life Shift | Conversations About Life Before and After publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

I Finally Made a Journal I’d Actually Use

The Life Shift | Conversations About Life Before and After

0:00
2:36

More episodes

More from The Life Shift | Conversations About Life Before and After

View all episodes →