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About this Episode
In this episode of My Happy Ass Life, Karen talks about the importance of living authentically and seeking our best life one day at a time. She shares her struggles with codependency and empathy, and how she is working towards being a better steward of her time, resources, and money. Karen also discusses the significance of creating margin in our lives and filling our schedules with things that are authentically us.Main Takeaways:
- Living authentically requires effort: Karen acknowledges that living authentically is not easy, but it is worth the effort. We need to be intentional about seeking our best life and not just going through the motions.
- Codependency and empathy can be detrimental: Karen talks about her struggles with codependency and empathy, and how they have led her to give too much of herself at the expense of her own well-being. It is important to set boundaries and take care of ourselves before helping others.
- Creating margin in our lives is essential: Karen emphasizes the importance of creating margin in our lives to have time to connect with others authentically. She suggests filling our schedules with things that are authentically us, not just what others expect of us.
Don't miss out on the new episodes of My Happy Ass Life dropping every Monday, Wednesday, and Thursday. Make sure to follow the podcast wherever you get your shows and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday-Friday around 7:45 AM central time.
Make sure to follow My Happy Ass Life on social media: Instagram (https://www.instagram.com/my_happy_ass_life/) and Facebook (https://www.facebook.com/myhappyasslife/).
And, as always, don't forget to #BeSweetYall!
The theme song for this show is "Tropical Sun" by Uppbeat, provided free for creators with a license code of SYC1UZMPYY5BQTHZ. The show is written and recorded by Karen Smith, with post-production and show notes by Ashley Feller.
No transcript available for this episode.
