Improve gut health and cellular health with Butyrate, Phospholipids and Flaxseed oil with Jessica Kane Berman

In this episode, I talk with Jessica Kane Berman who is the CMO at BodyBio. We talk about:

• How Butyrate heals the gut
• That Butyrate improves cellular health
• How supplementing Phospholipids improves is essential
• That not all seed oils are bad
• And more…

 

• BodyBio US & Canada store: https://bodybio.com
• BodyBio UK and Europe store: https://bodybio.co.uk
• BodyBio on Instagram: https://www.instagram.com/bodybio/

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Episode timing:

(00:00) Introduction

(01:44) How BodyBio got started and how Jessica got involved

(07:21) Do we really need supplements?

(09:49) What is butyrate and why would you use it?

(19:28) Different types of Butyrate supplements

|(24:19) What does a phospholipids supplement do?

(29:18) Should children take butyrate and phospholipids?

(30:35) Can you take phospholipids in combination with other supplements?

(33:49) Are seed oils bad for us?

(37:37) Traveling with supplements on an airplane

(39:07) Upcoming supplements from BodyBio

(40:56) Outro and disclaimer