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Improving Barry

Barry Luijbregts

EN42 episodes
healthfitnessalternative

Join me, Barry, in learning actionable health tips and strategies from experts in the fields of health and wellness. Together, we’ll learn to live longer, have more energy, prevent disease, and get more out of life.

Notable Guests

Episodes (42)

The road to knowing with Amaranatho.

Improving Barry

Mar 4, 20241:10:24pending

Optimizing Women's Well-being: Hormones and Beyond with Cynthia Thurlow

Improving Barry

Dec 1, 202352:23pending

What makes modern Vegetable and Seed oils harmful with Dr. Chris Knobbe

Improving Barry

May 23, 20231:08:31pending

Weight loss, Hormones, and nutrition (for kids) with Anna Paulich

Improving Barry

May 8, 202348:33pending

Saturated fat, Vegetable oils, Mediterranean diet and Positivity with Nina Teich...

Improving Barry

May 1, 202351:07pending

Functional Mushroom quality, benefits, and psychedelics with Eric Puro

Improving Barry

Apr 24, 20231:20:23pending

Eating disorders and changing your mind about meat with Charlotte Sederel

Improving Barry

Apr 17, 202358:41pending

Understanding the heart and atherosclerosis with Stephen Hussey

Improving Barry

Apr 10, 20231:01:15pending

From suicidal to happy with carnivore and keto with Chloe Lee

Improving Barry

Apr 3, 202341:14pending

How the church, governments and companies are dictating what we eat and how we t...

Improving Barry

Mar 27, 20231:11:48pending

Keto for healing the brain with Nicole Laurent

Improving Barry

Mar 13, 202351:42pending

The Wild Diet, vegetables, EMFs, and how to lose weight and keep it off with Abe...

Improving Barry

Mar 6, 202358:50pending

Recovering from a vegan diet with Giselle Bisson

Improving Barry

Mar 4, 20231:00:13pending

Lifestyle Medicine, Exercise and Nutrition with Dr Hussain Al-Zubaidi

Improving Barry

Feb 27, 202347:32pending

Remote Healing, Angels and Spirituality with Julie Ryan

Improving Barry

Feb 20, 202340:41pending

Struggling with Meniere's Disease, Alopecia, Find Your Food Triggers, Detox prob...

Improving Barry

Feb 13, 202358:17pending

Thoughts on the Carnivore diet, vegetables and fibre, cholesterol and podcasting...

Improving Barry

Feb 6, 202342:40pending

Losing weight, coaching, strength training, protein, and how health changed with...

Improving Barry

Jan 30, 202347:36pending

Functional mushrooms, beta-glucans, extraction and bio-availability and what Lio...

Improving Barry

Jan 23, 20231:04:14pending

BONUS - My appearance on the How to make a podcast podcast

Improving Barry

Jan 18, 202348:32pending

Exploring the World of Wellness Monitoring with Melissa Karabeo Glu

Improving Barry

Jan 17, 202348:00pending

Improve gut health and cellular health with Butyrate, Phospholipids and Flaxseed...

Improving Barry

Jan 9, 202342:03pending

Heal from Crohn’s disease and sleep apnoea, Vitamin D and K2, Magnesium, Sulfur,...

Improving Barry

Jan 2, 20231:05:29pending

Sungazing, liquid diet, fasting, mushrooms, breatharians and spirituality with J...

Improving Barry

Dec 26, 202255:28pending

Testosterone, Erectile dysfunction, Baldness and Prostate and testicular cancer...

Improving Barry

Dec 19, 20221:06:45pending

Fitness, strength, calories, metabolism and training schedule with Peyton Cox

Improving Barry

Dec 12, 202254:30pending

Seasonal and local nutrition, Supplements, Electro pollution, Psychedelics, Medi...

Improving Barry

Dec 5, 20221:09:14pending

My appearance on Boundless Body Radio where I talk about my health journey, how...

Improving Barry

Nov 28, 20221:04:17pending

Nutrition, thriving after stage 4 cancer, mindset and connection with Martin Gil...

Improving Barry

Nov 21, 202254:58pending

Carnivore, nutrition and more with casey Ruff

Improving Barry

Nov 14, 20221:05:27pending

Decades of professional dancing, low carb, keto, sunshine and exercise with Kris...

Improving Barry

Nov 7, 20221:03:38pending

Strength training, recovery, personal coaching and how social media is bad for u...

Improving Barry

Oct 31, 202258:14pending

Protein, nutrition, research and more with Stephan van Vliet

Improving Barry

Oct 24, 20221:14:49pending

Measuring and fixing metabolic health with Philip Ovadia

Improving Barry

Oct 17, 202252:08pending

Olympics, recovery, protein, biohacking, coaching and more with Govert Viergever

Improving Barry

Oct 10, 20221:08:04pending

Lifestyle medicine and how to choose the right health information with Iris Schr...

Improving Barry

Oct 3, 202257:16pending

How to live a healthy life through chiropractic therapy and functional neurology...

Improving Barry

Sep 26, 20221:51:05pending

Is a plant-based diet good for your health and the environment? With Jayne Rees...

Improving Barry

Sep 19, 20221:18:41pending

Biohack your way to great health and performance with Eduard de Wilde

Improving Barry

Sep 12, 20222:00:23pending

Getting rid of food allergies with Sonia Hunt

Improving Barry

Sep 5, 202257:17pending

Why you should care about improving your health

Improving Barry

Sep 5, 202213:46pending

E1 Welcome to the Improving Barry podcast

Improving Barry

Aug 12, 20221:32pending