Thoughts on the Carnivore diet, vegetables and fibre, cholesterol and podcasting with Scott Myslinski

In this episode, I talk with Scott Myslinski who hosts the Carnivore Cast podcast. We talk about:

• How Scott's health and diet evolved
• If we need vegetables for long-term health
• Scott's thoughts on fibre
• Heart disease and saturated fat
• The Carnivore Cast
• And more…

 

• The Carnivore Cast
• Website: https://www.carnivorecast.com
• YouTube: https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ
• Twitter: https://twitter.com/CarnivoreCast
• Instagram: https://www.instagram.com/carnivorecast/

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• For the full transcript, visit: https://www.improvingbarry.com
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Episode timing:

 

(00:00) Introduction

(01:36) Scott's health journey

(11:53) Do we need vegetables for long-term health?

(17:37) Do we need fibre in our diet?

(25:07) Does an elevated level of LDL-C cause heart disease?

(31:46) Is eating a carnivore diet sustainable for everybody in the world?

(37:53) Why did Scott start his podcast "The Carnivore Cast"?

(39:43) What's the most interesting thing Scott learned from making his podcast?

(41:33) Outro and disclaimer