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Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout | PodSearch.io

healthfitnesssociety

Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

The Pat Flynn Show·Mar 11, 2025·59:50·pending

About this Episode

Pat and Dan answer questions!

For http://www.101kettlebellworkouts.com

Join EMOM Club http://www.chroniclesofstrength.com/emomclub

Hosts & Guests

Pat Flynn

Host

No transcript available for this episode.

Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

The Pat Flynn Show

0:00

59:50

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