Is your diet based on marketing & dogma OR nature & the seasons?

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Episode Highlights:

1. Liberation from Diet Dogma: Embracing a Nature-Connected Approach to Nutrition
   Join me in this episode as I discuss why, as a nutritional therapist, I refrain from adhering to rigid diet dogmas and instead prioritize a return to nature's ways. By rewilding our connection with nature, we can gain a deeper understanding of the severe issues humanity faces due to our current trajectory of processed foods and unsustainable systems. Let's break free from the distractions and unproductivity of diet arguments and focus on the big picture of how humans have historically adapted to eat for survival and optimal health.
2. Rewinding the Clock: Discovering the Wisdom of Mama Nature's Intentions
   Explore the concept of eating as Mama nature intended by taking a step back and looking at the larger historical perspective. By adopting a 30,000-foot view, we can reach back in time to the pre-industrial and pre-marketing era when our ancestors thrived on natural, nourishing diets. Uncover the profound wisdom hidden in our collective history and gain insights into how embracing these ancestral eating patterns can contribute to our well-being and the health of the planet.

Join me on a journey of liberation from diet dogma and a reconnection with nature's wisdom. Together, let's unravel the complexities of modern nutrition and rediscover the nourishing path that leads us back to our roots.

Links below from past blogs and podcast episodes that were mentioned if you want to dig further:

• Wild food and foraging with Ian Wingate HERE
• Nutrition Comes from multiple sources (not just food) HERE
• The Fundamentals for human health are SO sexy HERE
• Book an initial health breakthrough session HERE
• Learn more about my REMINERALIZE program  : HERE 
• Learn more about getting started with HTMA : HERE 
• Learn more about the HTMA Practitioner Jumpstart : HERE

Find me on Instagram : @ Ly

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If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me