Jealousy as a motivational force

Today's episode is about jealousy, and how when we are honest with ourselves about feeling jealous, we can harness this emotion as a motivational force.

Our emotions are always speaking to us, trying to tell us something.

Unfortunately, we often deny them. Squash them down. Or, we let them take over.

We get negatively consumed by them without the positive benefit of understanding what they are showing us about who we are, who we would like to be, what we would live to do, what we would like to have.

When we become aware of our emotional state, we can try and understand what our emotions are saying. When we can name them and feel them without getting stuck in them and being controlled by them - we will discover things about ourselves that we did not know before.

If you have ever felt jealous about someone or something (I know I have!) then have a listen to this episode and discover what your jealousy might be trying to tell you.