---------- Originally Aired on the Good Foods Podcast ----------
Kate Kavanaugh is a farmer, butcher, nutrition therapist, and host of the Mind, Body, and Soil Podcast. She saw first hand the power of meat to heal her own body and in seeking out farmers and ranchers raising meat with holistic practices, she found the power of meat to heal land, too.
Kate and I get to the 'grass roots', pun intended, in this very candid conversation about her work, her podcast and most importantly, how she views the world.
In 2013, Kate opened Western Daughters Butcher Shop in Denver, Colorado. Kate is now host of the Mind, Body, and Soil podcast where she is devoted to digging in deep with guests, finding the threads of what it means to be humans woven into this earth. In her spare time, Kate raises goats, pigs, cows, and poultry on a small farm in the Northeast.
IG ➡️ https://rb.gy/4hjd9y
The Good Foods podcast was created and hosted by Shardan Sandoval in March of 2023 and was active until September of 2024.