Kim Knight on emotional alchemy, Chi Nei Tsang, and inner smile meditations

Kim Knight is an empowerment coach and emotional alchemist who assists clients in transforming (or transmuting) their feelings of overwhelm, unhappiness and chronic illness into a natural state of joy and health. In this conversation with Kim we discuss:

• The chronic conditions that changed the direction of her life
• The single session that became a turning point in her heath journey
• The power of daily inner smile meditation
• The link became emotions and her chronic illness and depression
• Committing to believing in God 1 percent more every day
• Welcoming and validating the "negative" feelings as well as the positive

...and more!

Learn more about Kim at emotionalalchemyacademy.com, The Art of Health, and Ren Xue.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Music by Chris Merenda