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healthfitnessnutrition
Let’s talk about ENERGY, red clover infusions & polyphenols
About this Episode
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In this episode, The number one concern people come to me with in their health generally is LOW energy - they may not always even recognize it as that because they’ve lived with it for SO LONG.
When you have low energy reserves, it becomes more challenging to ‘CARE’
So you may tolerate things you shouldn’t because those things then become deep set patterns and are harder to pull out of.
Our state of health is directly proportional to the adequacy of our intake of trace minerals. We need them for tissue, repair, growth, metabolism, and slowing degenerative processes.
One of the ways I’m currently focusing on supporting overall energy with the kidney’s in mind (also gentle detox) is through plant infusions.
So let's chat minerals and microbes using a red clover infusions to get people started on their rewilded health journey. I also chatted about kidneys and polyphenols Get ready to geek out!
*by the way, I recommend listening to my podcast at 1.5x speed (since I talk *painfully* slow)
Links that were mentioned in the episode if you want to dig further:
- Book an initial health breakthrough session HERE
- Kidneys need minerals not medication HERE
- Bile episode HERE
- My Nettles Recipes HERE
- Learn more about my REMINERALIZE program : HERE
- Learn more about getting started with HTMA : HERE
- Learn more about the HTMA Practitioner Jumpstart : HERE
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me
If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]
- Support the podcast
- Mineral Foundations Course HERE
- Minerals & Microbes package HERE
- Rewilded Wellness program HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]
Find me on Instagram : @ Lydiajoy.me
No transcript available for this episode.
