Let’s talk about PRObiotics

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In this episode I share a lot of perspective on why we need to consider probiotics in the modern world - my favorite one to start with. I talk about why fermented foods may not do what we think and what we need to consider beyond probiotics because they are not silver bullets. Lots of good insight in this one so you can consider the big picture of your health scape when it comes to considering probiotic use. 

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. 

Links that were mentioned in the episode if you want to dig further: 

• Let's talk about leaky gut HERE 
• The Dark Side of Antibiotics HERE 
• Order MegaSporeBiotic -60 capsules HERE
• Order MegaSporeBiotic- 180 capsules HERE
• Order Restorflora HERE
• Order ZenBiomeDual HERE

Get functional nutrition support: 

• HTMA & BIOME FX [ Minerals & Microbes ]  HERE
• Get your BiomeFX HERE
• Book a FREE discovery call HERE 

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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] 

Support the show

• Minerals & Microbes   HERE
• Mineral Foundations Course HERE
• Join my newsletter HERE 
• Support the podcast  

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  

Find me on Instagram : @ Lydiajoy.me