Listen First, Speak Second w/ Julie DeLucca-Collins

How do you build the confidence to chase your dreams?

Today's episode [EP 31] features Julie DeLucca-Collins, an author, TEDx speaker, and business strategy coach who shares her profound insights on finding your superpowers, navigating through challenges, and leading a purposeful life.

Time Stamps:

00:00 - Introduction to the Happy Healthy Hustle podcast

00:23 - Julie introduces herself as an author, TEDx speaker, and business strategy coach

01:08 - Julie shares her superpower: listening and speaking

03:02 - Julie talks about her past challenges and overcoming them

05:42 - Christiane relates to Julie's experiences in her own life

07:09 - Discussing how neglecting self-care can manifest physically

08:28 - Ignoring signals and the consequences in our lives

10:32 - Strategies for curating and prioritizing life experiences

12:48 - Motivation for overcoming challenges and creating the life you want

14:56 - Julie shares her annual ritual of writing a letter to her future self

18:51 - The importance of revisiting and evaluating life monthly

20:34 - Honoring loved ones with annual celebrations of life

20:58 - How to connect with Julie and listen to her podcast

21:34 - Closing remarks and building community

22:12 - Teaser for upcoming episode and farewell

Julie says, "Trust the wisdom of who you want to be as the wisdom that guides you."

Enjoy the listen!

You can find the guest at her online home on Instagram, @juliedeluccacollins.

Connect with our guest at her homepage: goconfidentlycoaching.com.

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