Live Shots & Mental Health: What Happens Off Camera

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Ever wonder what happens when two reporters get together?

Meet my work bestie, Janice Yu — my ride-or-die through the highs and lows of life in TV news. From competing stations to running the NYC Marathon together, we’ve seen it all.

In this honest conversation, Janice opens up about mental health, the pressures of the job, and what it really means to lean on someone who understands.

This episode is a reminder that behind every “on-air personality” is a real person — sometimes holding it together with help from a friend.

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