Liz Earle chats with Zoë about the importance of maintaining great mid-life health

Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects of nutritional, hormonal and gut health, as well as being a regular wellness TV presenter and host of the popular Liz Earle Wellbeing Show podcast. She is passionate about improving the health of mid-life women and beyond, especially helping women from all backgrounds achieve a better 'second half'. Full shownotes over at https://www.dietandhealthtoday.com/