Zoë Harcombe

Nutritionist and health expert

About Zoë

Zoë Harcombe is a British nutritionist and health expert. She is the founder of the Harcombe Diet and has written several books on nutrition and health. Harcombe is a vocal critic of low-carb diets and has been a prominent figure in the UK's health and nutrition debate.

Associated Podcasts

Diet and Health Today

Host

UK Column Radio

Host

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Recent Appearances

How and why Insulin Resistance drives chronic disease with Dr Isabella Cooper

Diet and Health Today•Mar 19, 2026•1:08:38•host

Zoë Harcombe on why being fatter is better for old age | Jerm Warfare

UK Column Radio•Mar 18, 2026•1:02:34•host

Zoë Harcombe

About Zoë

Associated Podcasts

Diet and Health Today

UK Column Radio

Connect

Recent Appearances

How and why Insulin Resistance drives chronic disease with Dr Isabella Cooper

Zoë Harcombe on why being fatter is better for old age | Jerm Warfare

Key Topics

Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for Americans

Real food for pregnancy with Lily Nichols

Public health & diabetes with Sam Feltham

Carnivore, diabetes, obesity & MAHA with Dr Ken Berry

Blue Zones with Belinda Fettke

Carb addiction, obesity & GLP-1s with Dr Robert Cywes

Integrative Medicine with Dr Shami Barathan

From heart attack to patient advocacy with Dr Tony Royle

LMHRs with Professor Adrian Soto-Mota

Being Cancelled with Dr Gary Fettke

Why Vegans Have Smaller Brains - Part 2

Why Vegans Have Smaller Brains - Part 1

Prof Tim Noakes and Zoë explore fuelling for athletic performance

Ketogenic Psychiatry with Dr Rachel Brown

Unpacking the Health Risks of Processed Foods and Industrial Seed Oils with Dr. Chris Knobbe

Zoë chats with Guy Ben Zvi about seed oils

Zoë and Dr Nina Teicholz explore the negative health effects of seed oils

Zoë & Dr Peter Brukner discuss the power of nutrition in health and sports