Mara Yamauchi: How To Run Your Best Marathon

On this week's show, British marathon legend Mara Yamauchi discusses some of the key insights from her new book, Marathon Wisdom. For more on Mara, visit marayamauchi.com Pick up a copy of Marathon Wisdom Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices