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Runner's World Podcast

Runner's World UK

EN403 episodes
sportsrunning

The Runner's World podcast is your weekly dose of all things running.Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

Notable Guests

Episodes (403)

Coach Bennett on spreading the joy of running, how we're all elites and why time...

Runner's World Podcast

Sep 8, 202642:54failed

Zharnel Hughes on sprinting, finding form, his loves of planes and more

Runner's World Podcast

Sep 1, 202633:45pending

Jenni Falconer talks about her love for running and why she'll never stop

Runner's World Podcast

Aug 25, 202631:51pending

Ben Shepard on chasing PBs in his 50's after being told not to run

Runner's World Podcast

Aug 18, 202642:01pending

Sophie Woods on what it takes to run an FKT across The Alps

Runner's World Podcast

Aug 11, 202635:11pending

The European Athletics Championships are coming and it's going to be massive

Runner's World Podcast

Aug 4, 202636:43pending

The posterior chain explained: A strength coach explains all

Runner's World Podcast

Jul 28, 202644:54pending

The benefits of trail running and how to get into it

Runner's World Podcast

Jul 21, 202644:32pending

10 reasons why people don't run and how to convince them otherwise

Runner's World Podcast

Jul 7, 202641:37pending

Sergio Pizzorno: Kasabian front man on his love of running

Runner's World Podcast

Jun 30, 202644:43pending

Hugh Brasher explains all about the two-day London Marathon

Runner's World Podcast

Jun 25, 202634:05pending

The key things Rick learnt from running the Spine Race

Runner's World Podcast

Jun 23, 202641:35pending

Does running have a doping problem?

Runner's World Podcast

Jun 16, 202647:06pending

Richard Whitehead talks getting faster with age and how he wants to inspire the...

Runner's World Podcast

Jun 9, 202646:36pending

Ben Gibbard talks ultras, sobriety, music on the run much more

Runner's World Podcast

Jun 2, 202638:15pending

The importance of the failure in running and how it builds resilience for life

Runner's World Podcast

May 26, 202635:59pending

Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion bo...

Runner's World Podcast

May 19, 202639:18pending

How to keep running as you get older

Runner's World Podcast

May 12, 202634:40pending

Hugo Fry: running a 2:17 marathon, a love of rice, 'runfluencing' and more

Runner's World Podcast

May 5, 202651:23pending

AN OFFICIAL SUB-2 HOUR MARATHON

Runner's World Podcast

Apr 28, 202633:49failed

We share our greatest marathon tips and failings

Runner's World Podcast

Apr 21, 202637:07failed

James Norton on running his first marathon, T1 diabetes and more

Runner's World Podcast

Apr 14, 202641:09failed

Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter

Runner's World Podcast

Apr 7, 202630:24failed

BONUS: Josh Kerr talks coming back from the lows and his mile record attempt

Runner's World Podcast

Apr 2, 202632:14failed

Kevin Quinn: From emergency heart surgery to a 2:20 marathon

Runner's World Podcast

Mar 31, 202629:48failed

Dr Josie Perry: The brain - body connection

Runner's World Podcast

Mar 24, 202638:51failed

Robert Macfarlane

Runner's World Podcast

Mar 17, 202644:27failed

The Harry Styles effect

Runner's World Podcast

Mar 10, 202633:18failed

Ultra women: Lily Canter and Emma Wilkinson

Runner's World Podcast

Mar 3, 202632:24pending

Josh Widdicombe on the uncomplicated joy of running

Runner's World Podcast

Feb 24, 202641:02pending

Lisa Jackson: how running helped me grieve

Runner's World Podcast

Feb 17, 202631:29pending

Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith

Runner's World Podcast

Feb 10, 202627:01pending

Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running s...

Runner's World Podcast

Feb 3, 202637:44pending

A running coach shares the best advice for new runners

Runner's World Podcast

Jan 27, 202636:55pending

Sabrina Pace-Humphreys discusses her new book, DNF at UTMB, over training and ho...

Runner's World Podcast

Jan 20, 202655:29pending

Jasmin Paris and Damian Hall talk about The Spine race

Runner's World Podcast

Jan 13, 202654:24pending

The Spine Race: founder Phil Hayday Brown joins us to chat all things Spine

Runner's World Podcast

Jan 6, 202639:22pending

Running 40 marathons in 40 European countries solo

Runner's World Podcast

Jan 2, 202627:55pending

Our 2025 running highlights

Runner's World Podcast

Dec 30, 202542:33pending

Sarah Perry: From winning backyard ultras to the joys of running with her dog

Runner's World Podcast

Dec 23, 202545:26pending

An 82-year-old blind runner on why you should never give up

Runner's World Podcast

Dec 9, 202536:45pending

What does it really mean to train "hard"? A running coach explains.

Runner's World Podcast

Dec 2, 202535:44pending

The running inventions we'd love to see

Runner's World Podcast

Nov 25, 202530:32pending

How to run faster as you age with masters athlete James Greenwell

Runner's World Podcast

Nov 18, 202532:30pending

How British runner Patrick Dever ran 2:08 on debut at the New York Marathon

Runner's World Podcast

Nov 11, 202535:13pending

What I learned racing my younger self

Runner's World Podcast

Nov 4, 202532:26pending

Sarah Webster: what it takes to run 278km in 24 hours

Runner's World Podcast

Oct 28, 202534:02pending

The world's hardest races

Runner's World Podcast

Oct 21, 202539:05pending

Debunking the biggest fallacies in running

Runner's World Podcast

Oct 14, 202527:18pending

The best songs to run to according to Spotify

Runner's World Podcast

Oct 7, 202539:44pending
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