Mindfully Awake - #Self-care vs #bonding: where's the line in the sand?

These days we hear so much about self-care, self-love and making time and space for ourselves for true balance and fulfilment. How do you balance personal boundaries and self-love with close connections, especially if the other person already has expectations based on your past behavior?
We'll look at ways to ensure that your connection stays strong, while you both grow as individuals who take care of themselves and bring fresh energy and perspective into the relationship.
For more content and further collaboration with Viktoriia visit https://mindfulbamboo.com/