Mum's Mental Health Matters with Carla Anderson

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Today I’m joined by clinical psychologist, Carla Anderson, who understands the importance of supporting parents during the perinatal period and has some helpful tips for both new parents and our wider village. 

👉  Carla Shares:

• Her background and what brought her to this work
• The vision of Perinatial Child and Family Hub
• The biggest barriers parents face while seeking out help
• The causes of stress and anxiety in parents today
• How Social Media impacts parenting in this modern age
• About maternal separation anxiety
• About attachment theory
• How do we communicate effectively to our partners
• How to navigate through all the different information on parenting
• *Trigger Warning* About parental grief and how we can best support our friends or get support for ourselves

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👉  Links and Resources

Perinatal Hub Website

Connect with Carla:
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Guest Details

Carla is a clinical psychologist and director of the Perinatal Child and Family Hub, with 20 years of experience providing psychological services for individuals and families during the perinatal period, parenthood and supports for children and youth. Carla is also a mother to three young adults.

Wildlings Forest School Contact Details

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Welcome back to Raising Wildlings — where we explore raising brave, resilient, curious kids who feel at home outdoors.

If you're an educator ready to bring more nature play and child-led learning into your Early Years program, our Bush Kindy Professional Development Workshops are for you. You'll walk away with practical tools, risk-benefit strategies, and the confidence to take learning outside in a way that's safe, meaningful, and genuinely exciting for

You know this podcast is just a small part of what we do at Wildlings Forest School. So if you want to find out more about our range of programs for children, our professional development workshops for educators, our free downloadables, blogs or our online store, just head to wildlingsforestschool.com. It's all there waiting for you. Come and join the village.