Nature's Rhythm: A Meditation on Change

This meditation guides you through the changing seasons, highlighting the natural beauty and inevitability of change. You'll learn to embrace the growth and transformation that each season brings, understanding that you are an integral part of this ever-changing world.

At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠, you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s journey of untold riches. Please let me know how you like them. 

Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

Sleep well, friends.💜 

Erik 

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