Erik Ireland

Erik Ireland is a podcast creator and mindfulness expert with a background in acting and storytelling. He is the creator of the popular podcast Listen to Sleep and has written several books on mindfulness and personal growth. Erik has a degree in acting and has worked in the entertainment industry for many years. He is known for his unique approach to mindfulness and storytelling, and has become a popular figure in the self-help community. Erik is based in New York City, New York.