Mindfulness Exercises, with Sean Fargo
EN274 episodes
healthfitnessmentaleducationself improvementreligionspirituality
Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field.Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals.What you’l...
Notable Guests
Episodes (274)
Following The Lights That Make You Shine
Mindfulness Exercises, with Sean Fargo
Mar 29, 20269:05pending
Mindfulness Of Death Helps You Live More Fully
Mindfulness Exercises, with Sean Fargo
Mar 27, 202610:33pending
Softening & Steering (A Guided Meditation)
Mindfulness Exercises, with Sean Fargo
Mar 24, 20268:52pending