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Featured creatorLos Angeles, USA

Dr. Dan Siegel

Clinical professor of psychiatry at UCLA and author

Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founder of the Mindful Awareness Research Center. He is a renowned expert in the field of interpersonal neurobiology and has written several bestselling books, including "Mindsight" and "Parenting from the Inside Out". Dr. Siegel has also developed several online courses and has given talks at conferences and events around the...

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Key topicshealthfitnessmentaleducationself improvementcoursesreligionspiritualitybusinessmanagementkidsfamily

Shows & network

Associated podcasts

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Chronological feed

Recent appearances

Showing last 20 episodes
Proverbs 7:22-23 - The Goodies Line: How Teen Brains Get HijackedDaily Proverbs with Adam QadmonApr 5, 20265:55GuestBelief changes biology: Placebos, aging, and exerciseThe Real Truth About Health Free 17 Day Live Online Conference PodcastMar 28, 202625:01HostHow to Relax When You Can’t Relax | A Somatic Meditation to Settle Your Nervous SystemSomatic Healing MeditationsMar 27, 202624:09GuestMolecular Alchemy: How Your Thoughts Literally Rewrite Your DNAVitality Unleashed: The Functional Medicine PodcastMar 27, 202622:07GuestUnlock Emotional Triggers for Productivity on UnfollowedUnfollowed | How to Break the Algorithm And Rewire Your Brain for FocusMar 25, 20264:48GuestMastering Stress & Anxiety:. Mindfulness Techniques for Inner CalmThe Dopamine Discipline | Focus, Control & Mental StrengthMar 20, 20264:47Guest111. What the Hell Is Attachment Theory? Sneak Peek from Dance of AttachmentSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaMar 18, 202614:37GuestEmbracing Inner Peace in Present Moment - Healing AffirmationsHealing AffirmationsMar 14, 20264:44HostMastering Dopamine:. Mindfulness & Acceptance for ClarityAddiction-Proof | Master Dopamine & Focus AgainMar 14, 20264:28HostIt’s Okay Not To Be Okay | A Somatic Meditation for Emotional Healing and Nervous System ReliefSomatic Healing MeditationsMar 6, 202632:54GuestMastering Mindfulness for Self-AwarenessThe Dopamine DetoxMar 6, 20264:27GuestMastering Dopamine & Gaining Mental Clarity through MindfulnessAddiction-Proof | Master Dopamine & Focus AgainMar 4, 20264:07HostEpisode #209: Why Modern Life Is Disconnecting You From YourselfDr. Trish Leigh PodcastFeb 15, 202614:56GuestHealthy Mind-Body Connection for Women - Positive AffirmationsPositive Affirmations For WomenFeb 15, 20265:02GuestDoes Mindfulness Work for Burnout, PTSD, and Trauma? What Research in War Zones Shows | A #straightfromcait EpisodeFRIED. The Burnout PodcastFeb 15, 202611:36GuestThe Happiness Skill: The Science Behind the Skill of Being HappyActiveMinimalistFeb 15, 202636:46Guest025. A Regulated Nervous System Isn't a Calm OneBreathe, Empower & EvolveFeb 6, 202612:45GuestInterpersonal Neurobiology: How Relationships Shape The BrainMindfulness Exercises, with Sean FargoJan 13, 202616:59GuestThis is How Childhood Trauma Critically Shapes Your Adult LifeLessons in Self WorthJan 4, 202620:32GuestI Rise Above Negative Thoughts and FeelingsYour Morning MantraDec 25, 20252:56Guest